We are an online sleep clinic run by doctors
We provide online consultations with our expert sleep doctors, carry out home sleep tests and provide highly effective treatments for sleep disorders, especially obstructive sleep apnea and insomnia.
Our home sleep tests are dispatched by next-day delivery and your results are returned within two working days - quicker than any other clinic.
Start your journey to better sleep today.
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This is a sleep disorder usually associated with snoring, where your breathing repeatedly stops as you sleep, leading to extremely fragmented and poor quality sleep
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The is a problem with falling asleep or staying asleep. It causes a significant impact on your day-to-day wellbeing, as well as your physical and mental health.
What is the Home Sleep Test?
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Obstructive sleep apnea is a serious condition. 85% of people who have it are undiagnosed.
Our home sleep tests provide a quick, convenient and affordable way to have sleep apnea confirmed.
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These are small watch-like devices that are worn on your wrist overnight. This is cutting-edge technology that gives extraordinarily detailed information on your sleep - which is a fascinating thing to uncover, and a vital step in the diagnosis of obstructive sleep apnea.
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The home sleep test measures a number of different things:
Blood oxygen levels
Heart rate
Activity of your nervous system (called peripheral arterial tone, or PAT)
Movement (known as actigraphy)
Snoring pattern and volume
Chest movement and breathing effort
Body position
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Our home sleep tests include free delivery. They are dispatched the same day if ordered before 12pm.
Our Services
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Obstructive Sleep Apnea
We diagnose Obstructive Sleep Apnea with home sleep tests and consultations .
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CPAP Machines
We provide the gold standard treatment for Obstructive Sleep Apnea.
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Insomnia
Our specialist sleep doctors provide effective and evidence-based treatment for adults with poor sleep.
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Sleep Optimisation
We provide sleep optimisation to high-performing athletes and teams.
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Employee Wellbeing
We provide personalised sessions, talks and workshops to cater to your employees needs.
What is Obstructive Sleep Apnea?
Obstructive sleep apnea (OSA) is a sleep disorder associated with snoring where your airway repeatedly closes as you sleep. This leads to extremely fragmented and poor quality sleep.
When you fall asleep, the muscles that hold open your airway relax and can cause your airway to narrow. Often this might just cause snoring, but with OSA your airway closes completely. This means your body has to wake you up to get your airway open so you can breathe again, and this often restarts with a snort or gasp. When this happens repeatedly throughout the night it causes extremely poor quality sleep.
This leads to significant daytime sleepiness – you can fall asleep in meetings. You can fall asleep while driving. It causes poor concentration, memory and fatigue and can also impact your mental health causing depression.
OSA also puts extra strain on your cardiovascular system and increases your risk of high blood pressure, heart disease and stroke.
The good news is there are effective ways to treat OSA and get you sleeping properly again.
Treatment for Obstructive Sleep Apnea
Our comprehensive CPAP Package includes;
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AutoSet CPAP - Sefam Néa®
Sefam's patented solution makes it the only quiet CPAP without noise-cancelling foam
Nasal or full-face mask
Humidifier and travel bag
Free delivery
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You will have an initial video appointment with one of our sleep experts, known as a physiologist, who will show you how to use your CPAP machine and run through any questions you may have.
You will also be sized for a mask in this appointment, which is an essential step in getting the right mask fit.
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Follow-up at 2 weeks
By this time you should be using your CPAP machine regularly, though you may have some questions or queries that our physiologists can answer.
All our devices have modems so the usage data can be accessed by our expert team. We can confirm if your apneas are being controlled and can make any manual adjustments to the pressures, if required.
Follow-up at 6 weeks
You should be up and running with CPAP now. We will make sure you are happy with your settings and can make any necessary adjustments.
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CPAP can make such a difference to your life! We are absolutely committed to making sure you get the most out of this treatment, and so if there are any niggles, problems or questions you have along the way, we are always on hand to help.
Our team usually get back to you same day, and we don’t charge for this advice.
If you would like to pay in instalments, simply contact us and we will send you the link.
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